Our Programs, Workshops and Consultations are all based on the principles of Functional Nutrition.
But what exactly is Functional Nutrition?
Functional Medicine
To understand Functional Nutrition, let’s first review Functional Medicine. Functional Medicine is a holistic approach to determine the cause of a disease and to address it from the root. Functional Medicine looks into all body systems - not only the one that is affected - and aims to restore the body’s natural balance through a combination of traditional and alternative medicine.
Functional Nutrition
Functional Nutrition is one of the most powerful tools to help restore your body’s natural balance. It uses the healing power of food to address modern-life diseases such as fatigue, bad sleep, digestive issues, weight problems and many more. Functional Nutrition honors the power of wholesome food but it also has a broader approach, knowing that there is more to health than what you eat. Exercise, sleep, stress management and social life are major factors that contribute to your overall health.
